“You are not a drop in the ocean; you are the entire ocean in a drop.”
Rumi
Explore Pathways to Your Whole Self
We're born into the world whole and complete. This is the psychological reality for all of us. We once lived in wholeness. Our psychological reality is also that this wholeness was lost and we want to get it back. The psychological and spiritual journey of life is that of regaining the wholeness we once knew.
Through our conversations, we'll embark on a journey of self-discovery that will nurture the spirit, help overcome personal challenges, and allow you to become who you are.
We'll seek inspiration from a multitude of sources both creative and therapeutic to build perspective, channel healing energy and uncover our own thriving.
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Relationships
Reconnect
All relationships have ups and downs. Sometimes, though, things can get either a bit stuck or overwhelming and it’s hard to find balance and harmony. Whether you are feeling things just aren’t quite right or whether you are encountering serious difficulties, I’m here to listen and to support you towards a positive outcome.
Growth
Refocus
Growth is at the heart of all thriving. I can support you in discovering your vision, finding purpose and recognising avenues of meaningful growth and living your authentic life. Sometimes growth can mean distilling the wisdom of slowing down and savouring the moments of silence.